Beef Stew

Many people, particularly Americans, love beef.  Meat is not an unnatural food, but there is not much natural about stock yards.  So when eating beef,  buy high quality meat, meaning grass fed and potentially free range.  This may mean that you eat less meat and more vegetables, but the meat that you eat will be much more nutritious (and more vegetables is always a good thing).  Don't be scared by the number of ingredients.  Once they're all cut up, stew is pretty much a "throw it all in and let it cook" type of meal.  You almost can't mess it up.

Points: 1
Points: 1
SKU: 41