Salmon

Monday,Mar 28,2011

It's been said before, but I'll say it again, Salmon is superfood.  According to everyone.  If you have leftover salmon, throw it on top of a salad (before it's no good anymore!).  For example, Honey Mustard Salmon can be put on top of a salad with a honey mustard...

Monday,Mar 28,2011

Fish, and Salmon in particular, is often hailed as a superfood.  It is generally low in calories, while high in protein and the all important "omega-3 fatty acids".  Well, as lame as it is to go with a fad, this one seems to have staying power.  Healthy fats are an import...

Monday,Mar 28,2011

Ceviche is a popular dish in Central and South America.  It is made with raw fish that is allowed to "cook" in acitic juices before being served, so getting the freshest possible fish and the juiciest citrus is key to this dish.

Serves 4

Sunday,Mar 27,2011

Serves 4

Getting the freshest possible fish and the juiciest citrus is key to this dish.

Ingredients:

  • ½ pound fresh, sashimi grade salmon
  • 1/3 cucumber
  • ½ mango
  • ¼ red onion
  • Juice from 1 Persian lime
  • ...

Wednesday,Mar 16,2011

Fish, and Salmon in particular, is often hailed as a superfood.  It is generally low in calories, while high in protein and the all important "omega-3 fatty acids".  Well, as lame as it is to go with a fad, this one seems to have staying power.  Healthy fats are an import...

Wednesday,Mar 16,2011

It's been said before, but I'll say it again, Salmon is superfood.  According to everyone.  If you have leftover salmon, throw it on top of a salad (before it's no good anymore!).  For example, Honey Mustard Salmon can be put on top of a salad with a honey mustard...

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