Beef

Monday,Mar 28,2011

Many people, particularly Americans, love beef.  Meat is not an unnatural food, but there is not much natural about stock yards.  So when eating beef,  buy high quality meat, meaning grass fed and potentially free range.  This may mean that you eat less meat and more vegetable...

Monday,Mar 28,2011

Meat Sauce is easy.  The question is what do you serve it with.  We are so used to eating giant bowls of pasta with a bit of sauce over the top.  Why?  Because it is easy?  Why not a meal of meat and some sauce with vegetables on the side (or mixed in, whatever you like)?...

Monday,Mar 28,2011

Stuffed peppers are much simpler than they sound.  Stuffed with beef, herbs and rice, these are a delicious combo.

Serves 4

Sunday,Mar 27,2011

Serves 4

Ingredients:

  • 4 medium red bell peppers, tops cores and seeds removed
  • ½ cup jasmine rice
  • 1 tablespoon butter
  • 1 yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 pound lean ground beef
  • 2 medium tomat...

Wednesday,Mar 16,2011

Many people, particularly Americans, love beef.  Meat is not an unnatural food, but there is not much natural about stock yards.  So when eating beef,  buy high quality meat, meaning grass fed and potentially free range.  This may mean that you eat less meat and more vegetable...

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